Here I sit again in my office looking out the window and seeing wildfire smoke blocking the beautiful mountain views I usually see here in Bend, OR. This seems to be the new norm this …
by Coach Anne Linton I have had a few people reach out to ask me about the safety of exercising during this unprecedented fire crisis on the West Coast. In Bend, OR right now, the …
Blog written by Coach Anne Linton for the Tour DesChutes 16 Days of TDC 2020 My name is Anne Linton and I am a retired physician but also a safety rider for the Tour des …
Pedal assist Ebikes and how they can change your life Read More
By Matt Slater MD Before any discussion of the potential negative side effects of high-intensity or high-volume exercise on the heart it is important to understand that lack of activity carries significant risk as well. …
Exercise, atrial fibrillation, and a lot of anxiety: The Good, the Bad, and the Ugly Read More
When Anne asked me to write about my experience with the COVID19 pandemic as an athlete, including the race cancellations and uncertainty that have accompanied it, I knew it may be difficult. If you ask …
As we watch COVID-19 unfold in the U.S, and our bike racing be cancelled or postponed, I want to share some perspective and resources. This is not intended to be a scary message, but to address …
Coronavirus/COVID-19: What you Need to Know: by Coach Beth Ann Orton Read More
Coincidentally, as this blog post was getting ready to be published, Anne was having shoulder surgery. She will be spending her recovery time taking a lot of her own advice that is featured in this …
Wild Health Episode 47 – The Injured Athlete with Anne Linton Read More
As an athlete you are always looking for ways to improve your performance and recovery so you can train harder and get faster. You have access to great coaching with training plans, nutrition secrets and …
Sleep: The Ultimate Recovery Tool and Performance Enhancer Read More
Wild Health Episode 46 – Women are not small men! And masters women, are not older small men. There are more differences between men and women than the obvious, especially in athletes. Coach Anne talks …
Now that the weather is changing, the snow is coming down and the days are shorter, winter seems to have arrived. You have a race or event you want to do next year and want …
Making the most of your indoor riding experience: What app should I use? Read More