Training Tips

The Long Winter; Keeping the Fire for Race Season

By Anne Linton / February 23, 2018

Pro mountain bike athlete and coaching client Ali Halpin gives us some tips on staying motivated into race season. The loud wine of the trainer comes to a slow as the faint taste of ocean …

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Cyclocross Training and Smoke

By Anne Linton / October 3, 2017

CYCLOCROSS TRAINING AND SMOKE: HOW TO GET BACK INTO TRAINING AFTER A SUMMER FILLED WITH SMOKE FILLED AIR IN THE PACIFIC NORTHWEST OR JUST A BUSY SUMMER. Don’t panic. If you have been riding consistently …

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